Loaded Chicken & Sweet Potato Power Bowl with Avocado Sauce
If you’re craving something creamy, flavorful, juicy, and incredibly satisfying, then you’re going to fall in love with this Loaded Chicken & Sweet Potato Power Bowl with Avocado Sauce. It’s one of those recipes that checks every box—fresh ingredients, vibrant colors, bold flavors, and just the right amount of feel-good comfort. The first time I made this dish, I accidentally doubled the avocado sauce… and let’s just say no one complained. In fact, I caught someone tipping the blender to get the last bit. Yes, it’s that good.
What makes this dish truly special is how simple it is. You don’t need fancy ingredients, advanced cooking skills, or a packed schedule to enjoy a healthy, delicious bowl. The sweet potato fries crisp up beautifully in the oven, the chicken gets a smoky, golden sear on the stovetop, and the avocado salsa and cilantro-lime cream bring everything together in a fresh, zesty way. It’s the kind of recipe you can whip up after a long day, serve to the whole family on weeknights, or prep ahead for lunches.
If you’ve ever tried my favorite chicken burrito bowl recipe, you’ll notice the same satisfying balance of textures—crispy, creamy, crunchy, fresh—but this power bowl has a cozy twist with those roasted sweet potato fries. Think of it as the more colorful, slightly fancier cousin that still fits perfectly into busy weeknights.
So let’s dive in! Get your fork (or spoon… no judgment) ready, because you’re about to make a bowl that’s not only nourishing but downright crave-worthy.
What Is a Loaded Chicken & Sweet Potato Power Bowl with Avocado Sauce?
Ever hear a recipe name so long you instantly think, “Wow, that must taste amazing”? That’s exactly the vibe of this Loaded Chicken & Sweet Potato Power Bowl with Avocado Sauce. The name sounds like something you’d order at a trendy café, but the best part is—you can make it at home with ease. Why is it called a “power bowl”? Maybe because it magically turns you into a superhero of meal prep. Or perhaps it’s because everything in it packs a nutritious punch.
As the old saying goes, “the way to a man’s heart is through his stomach,” and I’m willing to bet this bowl holds the key. Between the tender chicken, crisp-edged sweet potato fries, refreshing avocado salsa, and that dreamy, tangy avocado-style sauce, this recipe is pure happiness in a bowl. Go ahead—give it a try and see why everyone keeps going back for seconds!
Why You’ll Love This Loaded Chicken & Sweet Potato Power Bowl with Avocado Sauce
It’s the Perfect All-in-One Meal
This bowl has it all—protein-packed grilled chicken, wholesome sweet potato fries, creamy avocado salsa, and a refreshing cilantro-lime cream. Every bite is a mix of savory, bright, smoky, and fresh. It’s a complete meal that tastes like a treat but still feels light and energizing. You’re getting a balance of lean protein, healthy fats, and complex carbs in one super satisfying bowl.
Budget-Friendly and Healthier Than Takeout
Restaurant-style bowls can be pricey, but making this Loaded Chicken & Sweet Potato Power Bowl with Avocado Sauce at home gives you the same gourmet flavors for a fraction of the cost. Plus, you control the ingredients—no hidden oils, no mystery dressings, and no extra charges for “adding avocado.” You can use pantry staples and fresh produce to create a bowl that feels fancy without wrecking your budget.
Packed with Bold Toppings and Fresh Flavor
Between the roasted sweet potatoes, juicy tomatoes, ripe avocado, zesty lime, and cooling cilantro-lime cream, this bowl is a total flavor explosion. Every layer adds something different: smoky spices on the chicken, sweetness from the potatoes, creaminess from the avocado, and brightness from the sauce. If you love southwest-style flavors or my go-to chicken salad bowls, you’ll adore this warm and cozy twist.
Ready to give it a try? This is the kind of recipe that easily becomes a weekly staple—once you’ve made it once, you’ll be planning when you can make it again!
How to Make a Loaded Chicken & Sweet Potato Power Bowl with Avocado Sauce
Quick Overview
This recipe is easy, fast, and incredibly delicious. You can have everything ready in under 40 minutes, making it perfect for weeknight dinners or meal prep. The sweet potato fries roast while the chicken cooks on the stovetop, and the avocado salsa plus cilantro-lime cream come together in just a few minutes. The true standout element is the creamy, zesty sauce that ties everything together—it turns a simple bowl into something you’ll crave again and again.
Key Ingredients for a Loaded Chicken & Sweet Potato Power Bowl with Avocado Sauce
For the Chicken
- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- Salt and pepper, to taste
For the Sweet Potato Fries
- 2 medium sweet potatoes, cut into fries
- 1 tablespoon olive oil
- 1/2 teaspoon paprika
- Salt, to taste
For the Avocado Salsa
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 1 tablespoon chopped cilantro
- 1 tablespoon lime juice
- Salt and pepper, to taste
For the Cilantro-Lime Cream
- 1/2 cup Greek yogurt or plant-based yogurt
- 1 tablespoon lime juice
- 2 tablespoons chopped cilantro
- Salt, to taste
Step-by-Step Instructions
-
Roast the Sweet Potato Fries
Preheat your oven to 425°F (220°C). Toss the sweet potato fries in olive oil, paprika, and salt until evenly coated. Spread them in a single layer on a baking sheet—no overlapping, or they won’t crisp. Bake for 25–30 minutes, flipping halfway through, until they’re golden and slightly crispy on the edges. -
Season and Cook the Chicken
While the fries bake, rub the chicken breasts with olive oil, garlic powder, smoked paprika, dried oregano, salt, and pepper. Heat a stovetop grill pan or skillet over medium-high heat. Cook the chicken for about 5–6 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Remove from the heat and let it rest for a few minutes, then slice into strips. -
Make the Avocado Salsa
In a medium bowl, gently combine the diced avocado, halved cherry tomatoes, finely chopped red onion, chopped cilantro, lime juice, salt, and pepper. Stir just enough to mix without mashing the avocado. You want a chunky, fresh salsa. -
Blend the Cilantro-Lime Cream
Add the Greek yogurt (or plant-based yogurt), lime juice, chopped cilantro, and a pinch of salt to a blender or small food processor. Blend until smooth and creamy. Taste and adjust the salt or lime juice as needed. -
Assemble the Power Bowls
Divide the roasted sweet potato fries between serving bowls. Top with sliced grilled chicken. Spoon the avocado salsa over the top, then finish each bowl with a generous dollop or drizzle of the cilantro-lime cream. Serve immediately while everything is warm and fresh.
What to Serve a Loaded Chicken & Sweet Potato Power Bowl with Avocado Sauce With
This recipe is hearty enough to enjoy on its own, but you can easily turn it into a full spread with a few simple add-ons:
- Light, refreshing drinks: Try lemonade, lime sparkling water, or iced hibiscus tea to complement the zesty flavors.
- Warm tortillas: Serve soft tortillas on the side and scoop the fillings in for a fun taco-style twist.
- Black beans or corn salad: Add extra fiber and protein with a side of seasoned black beans or a simple corn and lime salad.
- Roasted veggies: Broccoli, zucchini, or bell peppers are great if you want to pack in even more vegetables.
- Simple green salad: A crisp salad with a light vinaigrette keeps the meal bright and balanced.
Top Tips for Perfecting Your Loaded Chicken & Sweet Potato Power Bowl with Avocado Sauce
- Cut the sweet potatoes evenly: Similar-sized fries cook more evenly and crisp better in the oven.
- Give the chicken time to rest: Letting the chicken sit for a few minutes after cooking keeps it juicy when you slice it.
- Customize the protein: Swap chicken for turkey, shrimp, or tofu while keeping the same seasoning blend for an easy variation.
- Use plant-based yogurt: For a dairy-free option, use your favorite unsweetened plant-based yogurt in the cilantro-lime cream.
- Don’t overmix the avocado salsa: Stir gently so the avocado pieces stay chunky and fresh instead of turning into guacamole.
- Add extra toppings: Black beans, corn, shredded lettuce, or pickled jalapeños all work beautifully here.
- Great for meal prep: Cook the chicken and sweet potatoes ahead of time, then assemble with fresh salsa and sauce when ready to eat.
Storing and Reheating Tips
This Loaded Chicken & Sweet Potato Power Bowl with Avocado Sauce is perfect for leftovers and meal prep. Here’s how to store it properly:
- Refrigeration: Store the cooked chicken, roasted sweet potatoes, avocado salsa, and cilantro-lime cream in separate airtight containers in the refrigerator. They’ll stay fresh for about 3–4 days.
- Freezing: You can freeze the chicken and sweet potatoes for up to 2 months. However, it’s best not to freeze the avocado salsa or yogurt sauce, as their texture changes when thawed.
- Reheating: Reheat the chicken and sweet potatoes in the oven or air fryer at 350°F (175°C) for 5–7 minutes until warmed through. You can also use the microwave if you’re short on time, though the fries will be less crispy.
- Fresh assembly: Add the avocado salsa and cilantro-lime cream after reheating the base ingredients for the best flavor and texture.
Notes
- Use plant-based yogurt for a fully dairy-free version of the cilantro-lime cream.
- The chicken can be grilled ahead of time for easy meal prep during the week.
- Customize your bowl with extra toppings like black beans, corn, shredded lettuce, or crumbled cheese.
Nutrition Information (Per Serving – Approximate)
Serving Size: 1 bowl
- Calories: 520
- Sugar: 6 g
- Sodium: 420 mg
- Fat: 24 g
- Saturated Fat: 4 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 8 g
- Protein: 38 g
- Cholesterol: 95 mg
Now it’s your turn to bring this Loaded Chicken & Sweet Potato Power Bowl with Avocado Sauce to life in your own kitchen. Once you try it, don’t be surprised if it becomes your new favorite easy, healthy, and seriously delicious weeknight dinner!
